People Who Talk Too Much Are Insecure

People Who Talk Too Much Are Insecure

Do you know someone who dominates conversations, constantly interrupting and monopolizing the discussion? Individuals who talk excessively may seem confident and outgoing, but research suggests that their behavior often stems from underlying insecurities. This article explores the psychology behind why some people talk too much and offers insights into their insecurities. Additionally, we will address frequently asked questions about this topic.

Why do some individuals talk too much?

Some individuals have a tendency to talk excessively due to various reasons, including:

1. Insecurity: People who talk excessively may feel the need to prove themselves or seek validation from others. Talking too much can be a way to compensate for their insecurities and gain attention or affirmation.

2. Social anxiety: Paradoxically, people with social anxiety may talk excessively as a way to mask their discomfort and divert attention away from their anxiety. They may fear awkward silences or being judged, leading them to fill the void with excessive talking.

3. Lack of self-awareness: Some individuals may simply lack the self-awareness to recognize their excessive talking. They may not realize how their behavior affects others or may have difficulty gauging appropriate conversational boundaries.

4. Attention-seeking: Certain individuals crave attention and validation, and talking excessively can be a way to fulfill this need. They may feel that being the center of attention makes them more important or valued in social situations.

5. Poor listening skills: People who talk too much often struggle with active listening. Instead of attentively listening to others, they may be more focused on expressing their own thoughts and opinions.

See also  What Did Jesus Say About the Jews

How does excessive talking reveal insecurity?

Excessive talking can be a manifestation of underlying insecurities. Here’s how it reveals such insecurities:

1. Need for validation: People who talk too much often seek validation from others. They may constantly seek reassurance, approval, or attention, indicating a lack of self-confidence and insecurity.

2. Fear of judgment: Insecurities can make individuals fear being judged or misunderstood. By dominating conversations and talking excessively, they attempt to control perceptions and minimize the risk of negative evaluations.

3. Self-doubt: Insecure individuals may doubt their own worth or abilities. Talking excessively can be a way to convince themselves and others that they have something valuable to contribute, masking their self-doubt.

4. Attention-seeking behavior: Insecurity can drive individuals to crave attention and recognition. By talking excessively, they ensure they remain the center of attention, which temporarily alleviates their insecurities.

6. Lack of assertiveness: Insecure individuals may struggle with assertiveness, fearing confrontation or disagreement. Talking excessively can be a way to avoid uncomfortable silence or potential conflicts, as they maintain control over the conversation.

7. Overcompensation: Insecure individuals may attempt to compensate for their perceived flaws or shortcomings talking excessively. They believe that impressing others with their words will make up for their insecurities.


1. Can excessive talking be a sign of narcissism?
While excessive talking can be linked to narcissism, it is not always the case. Narcissistic individuals often dominate conversations to assert their superiority and seek admiration, whereas those who talk too much due to insecurity seek validation and approval.

See also  How Do You Say Happy Birthday in Croatian

2. Are extroverts more likely to talk excessively?
Not necessarily. While extroverts may enjoy being social and engaging in conversations, excessive talking is not exclusive to extroversion. Both introverts and extroverts can engage in excessive talking, depending on individual traits and insecurities.

3. How can I deal with someone who talks too much?
When dealing with someone who talks excessively, it’s essential to be patient and understanding. Gentle redirection, active listening, and setting conversational boundaries can help balance the conversation without causing offense.

4. Can excessive talking be a symptom of a mental health disorder?
Excessive talking can be a symptom or a feature of certain mental health disorders, such as attention-deficit/hyperactivity disorder (ADHD) or manic episodes in bipolar disorder. If excessive talking is accompanied other concerning behaviors, it may be worth seeking professional advice.

5. Is it possible to help someone overcome excessive talking?
Yes, helping someone overcome excessive talking involves addressing their underlying insecurities. Encourage self-reflection, provide positive reinforcement for active listening, and support them in developing healthier communication skills.

6. How can excessive talking affect relationships?
Excessive talking can strain relationships as it creates an imbalance in communication. It can make others feel unheard or unimportant. Open and honest communication about the issue, along with setting boundaries, can help maintain healthier relationships.

7. Can excessive talking be unlearned?
Yes, excessive talking can be unlearned with self-awareness and effort. By recognizing their insecurities and actively working on listening skills, individuals can develop healthier communication habits and engage in more balanced conversations.

In conclusion, excessive talking often stems from underlying insecurities. People who talk too much may seek validation, fear judgment, or struggle with assertiveness. Understanding the psychological reasons behind their behavior can help us approach them with empathy and support. By addressing their insecurities, individuals can learn to engage in more balanced and meaningful conversations.

Scroll to Top