What Does the Bible Say About Friends Who Hurt You

Title: What Does the Bible Say About Friends Who Hurt You?


Friendship is a beautiful gift from God that brings joy, support, and love into our lives. However, there are times when even our closest friends may hurt us, causing feelings of betrayal, disappointment, and heartache. In such moments, it is natural to seek guidance and wisdom from the Bible on how to navigate these challenging situations. This article explores what the Bible says about friends who hurt you and provides insights on finding healing, forgiveness, and moving forward.

Understanding the Nature of Friendship:

Friendship is a significant aspect of our lives, and the Bible encourages us to surround ourselves with godly and faithful friends. Proverbs 18:24 states, “A man of many companions may come to ruin, but there is a friend who sticks closer than a brother.” This verse emphasizes the importance of choosing friends wisely, as true friends are invaluable and will stand us through thick and thin.

Dealing with Hurtful Friends:

1. Seek God’s Guidance:
When faced with hurtful situations involving friends, the Bible encourages us to seek God’s guidance through prayer. Philippians 4:6 reminds us, “Do not be anxious about anything, but in everything prayer and supplication with thanksgiving let your requests be made known to God.” By seeking God’s wisdom, we can find comfort, clarity, and strength to navigate through difficult times.

2. Express Your Feelings:
The Bible teaches us the importance of expressing our emotions in a healthy and respectful manner. Ephesians 4:26 advises, “Be angry and do not sin; do not let the sun go down on your anger.” It is crucial to communicate with the person who has hurt you, expressing your feelings and giving them an opportunity to understand the impact of their actions.

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3. Practice Forgiveness:
Forgiveness is a central theme in the Bible, and it plays a vital role in healing broken relationships. Matthew 6:14-15 states, “For if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.” While forgiveness does not mean condoning hurtful behavior, it helps release the burden of resentment and allows us to move forward.

4. Set Healthy Boundaries:
Sometimes, it becomes necessary to set boundaries with friends who repeatedly hurt us. Proverbs 22:24 advises, “Make no friendship with a man given to anger, nor go with a wrathful man.” It is essential to protect our emotional well-being and surround ourselves with friends who uplift us and demonstrate genuine love and respect.


Q: Should I confront my friend who has hurt me?
A: Confrontation can be a healthy way to address the issue, express your feelings, and seek resolution. However, approach the conversation with a mindset of love and understanding, aiming to restore the relationship rather than seeking revenge or further conflict.

Q: Can I forgive someone but still maintain healthy boundaries?
A: Yes, forgiveness and setting boundaries are not mutually exclusive. Forgiving someone does not mean you have to tolerate repeated hurtful behavior. Boundaries can help protect your emotional well-being while allowing for potential reconciliation.

Q: What if my friend does not apologize or change their behavior?
A: While it is ideal for friends to acknowledge their mistakes and work towards change, sometimes it may not happen. In such cases, it is essential to seek God’s guidance and decide if the friendship is healthy and beneficial for both parties involved.

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Q: How can I trust again after being hurt a friend?
A: Rebuilding trust takes time and open communication. Allow yourself to heal, seek wisdom from God, and observe consistent positive changes in your friend’s behavior before fully trusting them again.


The Bible provides guidance and wisdom on dealing with friends who hurt us. It encourages us to seek God’s guidance, express our feelings, practice forgiveness, and set healthy boundaries. While navigating through hurtful friendships can be challenging, relying on God’s word and following biblical principles, we can find healing, restoration, and the strength to move forward. Remember, true friends are a blessing, and with God’s help, we can rebuild broken relationships or find solace in letting go and embracing healthier friendships.

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