What Does the Bible Say About Those Who Hurt You

What Does the Bible Say About Those Who Hurt You

The Bible is a source of comfort and guidance for many people around the world. It contains wisdom and teachings on various aspects of life, including how to deal with those who hurt you. Whether it’s a friend, family member, or even a stranger, the Bible offers insight into how to handle such situations. Let’s explore what the Bible has to say about those who hurt you.

1. Matthew 5:44 – “But I tell you, love your enemies and pray for those who persecute you.” This verse reminds us that instead of seeking revenge or harboring resentment, we should respond with love and prayer. By doing so, we can find healing and allow God to work in our hearts.

2. Romans 12:17-21 – “Do not repay anyone evil for evil… Do not take revenge, my dear friends, but leave room for God’s wrath… Do not be overcome evil, but overcome evil with good.” These verses highlight the importance of not retaliating when someone hurts us. Instead, we should trust God to deal with the situation and respond with kindness and forgiveness.

3. Proverbs 20:22 – “Do not say, ‘I’ll pay you back for this wrong!’ Wait for the Lord, and he will avenge you.” This verse emphasizes the need to trust in God’s justice rather than taking matters into our own hands. We can find solace in knowing that God sees our pain and will bring justice in His perfect timing.

4. Luke 6:27-28 – “But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.” This passage encourages us to respond to hurtful people with love and kindness. It reminds us that our actions should reflect the love and grace we have received from God.

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5. Ephesians 4:31-32 – “Get rid of all bitterness, rage, and anger, brawling, and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” These verses remind us to let go of negative emotions and treat others with kindness and forgiveness, just as God has forgiven us.

6. Matthew 6:14-15 – “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.” Forgiveness is a central theme in the Bible, and these verses highlight its importance. By forgiving those who hurt us, we open ourselves up to the healing power of God’s forgiveness.

7. Psalm 55:22 – “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” When we are hurt, it’s essential to trust in God and seek His guidance and strength. This verse reminds us that God will sustain us and protect us from being shaken the actions of others.


1. Is it wrong to feel angry or hurt when someone hurts me?
No, it is natural to feel angry or hurt when someone hurts us. However, the Bible encourages us not to let these negative emotions consume us and to seek God’s guidance in responding to the situation.

2. Does forgiveness mean forgetting what happened?
Forgiveness does not necessarily mean forgetting what happened. It means choosing to let go of resentment and not holding the offense against the person who hurt us. However, it is essential to learn from the experience and set healthy boundaries to prevent future harm.

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3. How can I pray for those who hurt me?
Praying for those who hurt us can be challenging, but it is a powerful way to release our anger and seek healing. Pray for their well-being, understanding, and for God to work in their lives.

4. What if the person who hurt me shows no remorse?
Even if the person who hurt you shows no remorse, it is still crucial to forgive them. Forgiveness is not dependent on the other person’s actions but on our willingness to let go of anger and seek healing.

5. Does forgiveness mean reconciling with the person who hurt me?
Forgiveness does not automatically mean reconciling with the person who hurt you. Reconciliation requires mutual trust and effort from both parties. It is essential to prioritize your safety and well-being when considering reconciliation.

6. Can I seek justice for the wrong done to me?
Seeking justice is not inherently wrong. However, it is crucial to approach it with a spirit of fairness and not out of revenge or personal gain. Trusting in God’s justice and seeking legal or appropriate means of addressing the wrong can be a balanced approach.

7. How can I find healing after being hurt?
Finding healing after being hurt requires time, patience, and a reliance on God. Surround yourself with a supportive community, seek counseling if needed, and spend time in prayer and reflection. Allow God to heal your wounds and guide you towards forgiveness and wholeness.

In conclusion, the Bible offers valuable teachings on how to handle those who hurt us. It emphasizes forgiveness, love, and seeking God’s guidance in responding to such situations. By following these teachings, we can find healing, peace, and ultimately reflect God’s grace and love in our lives.

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